Smoking and Lupus : A Double Whammy !

Patricia S. Leisy, LFA Online Health Educator
A reprint from the Lupus Foundation of America Lupus News, Volume 20, Number 3, Summer 2000

Lupus by itself can pack a powerful punch and may cause a variety of ill effects on one's health and well being.
Most people with lupus ask "Is there anything I can do to improve my health and chances for a long life? Is there any special diet or exercise? Anything I should avoid ?"
There are a number of replies to these questions and many have been the topic of previous articles in Lupus News. This article will focus on one of the most significant lifestyle choices to impact health : smoking.
 
Lupus plus smoking equals , , ,
Any small benefit gleaned from cigarette smoking is far outweighed by tobacco's negative effects. The following list pairs what we know about lupus with the known effects of smoking.
  1. People with lupus are more susceptible to infections, with respiratory infections among the most common.
  2. People with lupus on long-term moderate ( 11-40mg/day ) to high ( 41-100mg/day ) doses of prednisone have been found to develop heart disease ( atherosclerosis ) 20 to 30 years earlier than the general population. It's not uncommon for angina ( heart muscle pain ) and even heart attacks to occur in lupus patients as young as 30 or 40 years of age.
  3. Lupus can affect the blood vessels and circulation in a variety of ways. Raynaud's disease is common in people with lupus and when active, results in poor circulation to the hands and feet. Lupus vasculitis can cause narrowing of blood vessels and reduced blood flow to tissues and organs. Antiphospholipid antibodies may increase the risk of serious blood clots and stroke.
  4. Kidney disease in lupus can result in hypertension.
  5. People with lupus can also develop diabetes and thereby be prone to poor wound healing.
  6. Avascular necrosis of bone can develop in lupus and may require surgery.
  7. Heartburn is found in 10 to fifty percent of people with lupus.
  8. Many of the medications used to alleviate symptoms of lupus are broken down by the liver. Lupus can affect the liver.
  9. Lupus can cause skin disease, which may be effectively treated with antimalarial medications.
  10. Lupus can cause hair loss and other skin symptoms.
  11. Medications used in the treatment of lupus : prednisone, excessive thyroid hormones, anticonvulsants, antacids containing aluminum, and heparin increase the risk for fragile bones or osteoporosis.
In addition, over the years research has consistently shown that cigarette smoking causes skin wrinkling that could make smokers appear prematurely old.
 
Make a positive impact on your lupus !
It is clear that smoking complicates and accelerates the ill effects of lupus. We also know that most of the negative effects are reversible when smoking stops. In the Harvard Nurse's Health Study the authors concluded there are immediate benefits to discontinuing smoking and eventually the risk of coronary heart disease returns to the level of non-smokers. Arch Intern Med 1994 Jan 24; 154( 2 ): 169-75
More than any other lifestyle choice you make, quitting cigarettes will have the greatest positive impact on your lupus.
 
It's never too late to quit
If you've been smoking a long time and think there is no point in quitting, think again ! According to the National Heart, Lung, and Blood Institute's http://www.nhlbi.nih.gov/health/public/lung/other/smoking.html :
"You may be surprised to learn that older smokers are actually more likely to succeed at quitting smoking. Older smokers who stop want to avoid further health problems, take control of their life, get rid of the smell of cigarettes, and save money.
Stopping smoking does help people who have suffered a heart attack. In fact, their chances of having another attack are smaller. In some cases, ex-smokers can cut their risk of another heart attack by half or more.
Smokers, especially those over 50 years old, are much more likely to get tired, feel short of breath, and cough more often. These symptoms can signal the start of bronchitis or emphysema, both of which are suffered more often by older smokers. Stopping smoking will help reduce these symptoms.
Older smokers who try to quit are more likely to stay off cigarettes.
Most smokers would prefer to quit. In fact, in a recent study, 65 percent of older smokers said that they would like to stop. What keeps them from quitting ? They are afraid of being irritable, nervous, and tense. Others are concerned about cravings for cigarettes. Most don't want to gain weight. Many think it's too late to quit - that quitting after so many years of smoking will not help. But this is not true."
There's no other lifestyle choice you can make that will have more of an impact on your health than the decision not to smoke. For tips on quitting see the Center for Disease Control's ( CDC ) web site : http://www.cdc.gov/tobacco/how2quit.htm
 

Disclaimer :
The Lupus Group of WA ( Inc ) does not recommend or endorse any products, drugs, treatments, procedures, medical or health professional in this article. We suggest you discuss this information with your doctor or specialist.